A person with HIV answers your questions

“Reducing stigma is key”.

How Filipinos became a beloved part of Southland

In 2001, only 0.9% of Southland’s population were Asian. 20 years later, that's grown to 7%.

Learning from the moana: Fridays on the water with Hokianga students

Every Friday, these rangatahi are at the beach learning how to fish, dive and surf.

Where do small town teens spend their free time? Macca’s, apparently

It's a place that teenagers have organically chosen to make their own, expert says.

We made a series about the lives of regional rangatahi

From hunting to boy racing, The Regions shows what it's like to grow up in small towns.

What changes to the Residential Tenancies Act could mean for you

The Government says the bill aims to encourage more rental properties onto the market.

How often do you talk to your siblings?

“I can talk to her about other things that you can’t talk to mates about.”

‘Feeling like they don't belong’: Ethnic young people face racist bullying

A new report sheds light on the mental health of young people from ethnic communities.

Research finds most NZers struggle to talk about their sexual health

“Taking care of not just our own sexual health but supporting others too is so important.”

Young vapers feel embarrassed and judged, but can’t beat addiction alone

“I wish I didn’t start because I can’t stop.”

How to make the most out of your health appointment

Here’s what questions to ask and what your rights are as a patient.

What it's really like to be a food influencer

Balancing free meals, brand deals and paid ads with honest reviews.

What it’s like to go through menopause early

A global shortage of hormone replacement therapy medication has left those in menopause suffering

From hope to hardship: Filipino migrants find refuge in shipping containers

"We can endure whatever can happen to us here but not our family, they can’t go hungry."

Two Pacific women on their representation in NZ

"No matter what corner of Aotearoa we are in, we are repping what it means to be of the moana."

Navigating sexual violence and support as a young Asian person

“I'm not even supposed to be alone with a boy. It's so much harder to explain I've been raped."

Why translating for parents can force kids to grow up too fast

Some children may grow up feeling like they lost their childhood, a psychologist says.

If you’re lonely, you’re not alone. Loneliness is reaching epidemic levels

“Loneliness isn’t just a matter of finding more friends for people.”

Coercion and stigma: Barriers wāhine Māori face with getting contraception

‘It’s not acceptable that we know about health inequities and don’t do anything about it.’

Social media made me do it: how to stop impulsive spending

The art of learning ✨delayed gratification✨

What our drug use looks like in 2024

Drug prices have dropped and cocaine use is on the up.

We asked event organisers what they’re doing to make shows accessible

“It shouldn't have to be us begging for accessibility, it should be built in”.

The stigma still exists: Being a single parent in 2024

The number of single parents in NZ is increasing, but the narrative doesn’t have to be negative

Mental health is driving absences. Should schools change how it's recorded?

55% of chronically absent students said mental health was a reason for absence, an ERO report shows.

  • 22 Nov 24

In photos: Hīkoi mō te Tiriti reaches Wellington

Tens of thousands of people marched in Wellington for the final day of the nationwide hīkoi.

Uni classes in person: Is it necessary?

We asked three students if they think in-person attendance is still important.

Gender Dysphoria is listed as a disorder, some experts want to change that

Some experts say classifying dysphoria in a manual of mental disorders creates stigma.

‘Not trans enough’: What it took for me to call myself trans

Intimidated about exploring your gender identity? New series The Gender Agenda wants to help you.

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