The Hijab - Repression or Self Expression?

The hijab has become a hot social and political topic in recent years. We spoke to two Kiwi women about their experiences being hijabi women in…

Are aliens real? - This Auckland man believes so...

Mike is from Share International New Zealand and firmly believes that we have space brothers out there in different universes. Do they come in peace? ???

The Church of the Flying Spaghetti Monster is a thing...

Karen is the Prime Ministeroni of the Church of the Flying Spaghetti Monster - New Zealand a religion that has been a part of the census…

What exactly is Hillsong Church?

Attended by the likes of Justin Bieber and Selena Gomez, we had a look at Hillsong, the church that helped Brooke Fraser win her Grammy.

Losing weight with meal kits

Christina credits switching to My Food Bag for helping her lose 20kg. There's no denying food delivery services are convenient, but are they a realistic option…

Vegans getting nude to save the planet

"We're exploiting our own bodies but you're exploiting the bodies of...vulnerable beings that have no choice" meet the vegan women standing up (and lying down in…

James Aspey

James Aspey is a proud vegan with a massive social following. He came to chat to us about his plant-based diet, vegan myths, muscles and meat.

Dieting Sucks

Fad diets are everywhere this time of year. The Ministry of Health have recently published their review of Popular Diets, and their recommendation is basically...just common…

What happened to the healthy food pyramid?

Did you know that the Healthy Food Pyramid isn't a thing anymore? In 2013 the Heart Foundation released the 'Healthy Heart' which, to us, looks kind…

FODMAP - the diet you've never heard of

Alana from A Little Bit Yummy is here to explain what the FODMAP diet is and how it's helping people that suffer from irritable bowel syndrome…

Tiny Portions - Meet the girl making meals... in miniature

Rose makes tiny food, but not in a fad-diet sort of way. Tiny Portions is her amazing art project that came about when Rose needed to…

What are your clothes doing to the planet?

Cheap clothes might not make an impact on your wallet but it's a different story for the environment. Microfibres from your load of washing could even…

The tiny South Island high school where you go snowboarding for course credits

Cromwell College is a school thinking differently. Using the remarkable natural surroundings as their classrooms, students can gain course credits through outdoor activities - teaching them…

Made in New Zealand

Meet a group of local fashion designers passionate about keeping clothing production in Aotearoa.

NZ reality TV villains talk troll culture

Ben and Heather were thrust onto screens around the country this year and quickly found that a lot of NZ didn't really like them. We brought…

The NZ artist nailing nail art

"I get to paint tiny things and make people happy and that's awesome" - Hello Tanya Nails has been creating tiny works of art on fingernails…

Aunty Dana's - an op shop for trans and gender minority people

Aunty Dana's Op Shop wants everyone to feel comfortable and not just in their clothes. Shopping for some members of the LGBTQIA+ community can be a…

Meet the Kiwi creating lightsuits and costumes for digital dance

Inspired by the likes of Tron and classic Kiwi no. 8 wire, Vospertron Performance Group are taking their incredible lightsuits around the globe.

IntRe:pid - The spooky and abandoned Romanian town

It may look like the perfect setting for your worst nightmare but believe it or not this used to be a beautiful resort town in Romania…

Vintage Fashion

The Very Vintage Day Out is an event where lovers of all things vintage get together. We went and had a nosey to see what all…

What's new in hair?

Did you know Aotearoa's hairdressing skills are internationally sought after? Last week over 100 hairdressers from India came to New Zealand to learn from our hair…

Hood Fashion - How to look fly with Boomer Tha God

Let us take you from 0% - 100% fly in under 5 minutes. This is Hood Fashion with SWIDT's Boomer tha God AKA The Savemart King…

Are women's sport uniforms sexist?

Some sports still have rules stating women have to wear skirts when competing. Are these regulations archaic or just part of the game?

The most disgraceful bowl in cricketing history

Sir Robert Muldoon described it as an "act of true cowardice" - we look back at the event that had the cricketing world shook ?

Esports has a new home in the Sky Tower

We ventured into a donut-shaped hallway 10 metres above the footpath to visit the new LetsPlay.Live studio in Tāmaki Makaurau's Sky Tower ???

This is biomimicry

Cheetah-claw shoes and shark-skin swimsuits? Welcome to the world of biomimicry - sporting design that looks to nature for inspiration ???

Did you know NZ has a national handball team?

Handball...it's sort of a mashup between basketball, football and netball. This little-known sport is on the up in Aotearoa, with Kiwi teams beginning to compete all…

What does a fist in the face feel like?

Ahead of his trip to the Gold Coast 2018 Commonwealth Games, we caught up with 22 year old David Nyika about how he got into boxing…

Jacinda Ardern's historical speech at Waitangi

Peaceful and popular. Words not usually used to describe politics at Waitangi. Could this be the Jacinda-effect? ?

Got to Get Out

Got To Get Out founder Robert wants people to step away from their screens and into nature. Have you been on any walks this summer? ???

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