Pay secrecy is hurting Pacific and Asian women the most

Māori women can miss out on more $400K compared to Pākehā men over a 40-year working life.

The joy and pain Ōtautahi has brought a Pakistani family

“I started wearing the hijab because I felt proud showing that I was Muslim after 15th of March."

NZ’s first queer kids show: Why these characters need to be centre stage

This local show is making sure queer characters take centre stage as complex, relatable heroes.

How the art of Tātatau is empowering indigenous wāhine in Australia

“Tātatau is so important to me because it’s something I don’t just wear, but it’s something I live.”

Wellington is the first place in NZ to be 'friendly city' with Palestine

A friendly city is the step before a sister city.

MDMA to be trialled on terminal cancer patients in NZ

Psychedelic-assisted therapy could potentially to completely change how we treat diseases.

I think I was drink spiked at Mama Hooch

But years of slut shaming kept me quiet.

‘Mushrooms on the wall’: Renters share their housing experiences

“I have never lived in a flat that didn’t form black mould.”

We have to stop ignoring youth homelessness

“I hope that our people in power can actually recognise and identify that this is a problem."

Growing up Black and Brazilian in Gisborne

Watch the third episode of Conversations With My Immigrant Parents Season 3 now.

A Palestinian whānau on land, sovereignty and Shortland Street.

"We are loud and we are proud to be Palestinian.”

Auckland Grammar won’t let students buy single tickets to school ball

“It is essential to recognise that not all students have partners,” a student says.

Non-binary people on why their pronouns matter

“My pronouns are one of the ways I feel most myself, so it hurts [when people ignore them]”.

  • 23 Jun 23

'They think you're committing fraud': Trans refugees in NZ need usable ID

“If you speak with an accent, everywhere you go, the first thing they ask [is] ‘are you a resident?’

Playing sport with your ikura: NZ athletes help break stigma around periods

"The purpose is to break down menstrual equity barriers in education and in sport."

‘We back our kaiako’: Why students say their teachers should be paid more

In this opinion piece, student Jessica Licht says it’s time the Government to listen to teachers.

Fleeing Iran as a teenager was easier than parenting

Watch the first episode from the new season of Conversations With My Immigrant Parents.

Cheap rent, compromise and stigma: What it's like living with your parents in your 30s

Is it time we get over the stigma of living with your parents as an adult?

We built an off-the-grid life but it took a lot of privilege

“I'm trying to do things now that are going to be helpful for our descendants in like 200 years"

NZ is in a recession. What does that mean?

And what can we do to get out of it?

Reclaiming our traditions by not using a surname

“The thing that I don’t agree with is that Māori have to have a last name, that is wrong”.

Why I care about decolonising the ikura/period

"...society and wāhine have so much to learn about the way that our tupuna were innovators.”

Germany returns Māori and Moriori remains to Aotearoa

Those involved say a significant amount of work has gone into returning these ancestors.

I tried to survive two days in the bush with no gear

Scientists say we are overdue for a major earthquake across the Alpine Fault.

Off The Grid Week: What happens when you ditch the rat race

It sounds freeing. But what would it actually take?

Do you know what the clitoris looks like?

No, that's not a coat hanger, tailbone or the fallopian tube. That my friend, is the clitoris.

New clinics offer free drug checking five days a week

Wellington, Christchurch and Dunedin are getting a new regular drug checking service.

Hawai’ians natives inspired to learn language by Māori

"If people do not use the Hawai’ian language, it will cease to exist."

The clitoris: Explained

What we all may think is the clitoris - is just the tip of the iceberg.

Dogs love us so much they cry happy tears when they see us

"Dogs have become a partner of humans, and we can form bonds."

TVNZ has refreshed its privacy policy and made it easier to read.  You can read the updated policy here