Ikura

Why Māori celebrate the ikura/period

“Ikura is a symbol of whakapapa.”

Playing sport with your ikura: NZ athletes help break stigma around periods

"The purpose is to break down menstrual equity barriers in education and in sport."

Why I care about decolonising the ikura/period

"...society and wāhine have so much to learn about the way that our tupuna were innovators.”